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Alan Handy & Josh Albanese — Birmingham 2026

M 40-44 n = 605
Finish · net time
1:09:32
−5:29 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
204/605
40-44
29/102
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
95/605
Rank
Biggest loss
50m Sled Pull
+0:11
v median
370/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Alan Handy & Josh Albanese crossed the line in 1:09:32: 204th of 605 men's teams, faster than 66% of the field.

Nowhere gained more than the burpee broad jumps: 0:46 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:49
    v median −0:35
    v median −0:02
  2. Block 02 5:59
    Running 2 4:19
    v median −0:24
    v median −0:19
  3. Block 03 8:12
    Running 3 4:42
    v median −0:18
    v median +0:11
  4. Block 04 7:18
    Running 4 4:36
    v median −0:25
    v median −0:46
  5. Block 05 9:27
    Running 5 4:44
    v median −0:26
    1000m Row 4:43
    v median +0:11
  6. Block 06 5:59
    Running 6 4:33
    v median −0:32
    v median −0:15
  7. Block 07 7:56
    Running 7 4:59
    v median −0:09
    v median −0:46
  8. Block 08 9:06
    Running 8 4:41
    v median −0:30
    Wall Balls 4:25
    v median −0:08

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
1:09
0:04 1:05
B4 · 80m Burpee Broad Jump
0:50
0:20 0:30
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
0:50
0:31 0:19
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605