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United Kingdom / Birmingham 2026 / Doubles Open · Men / Season 9 (2026/27)

Sam Coles & Greg Dow — Birmingham 2026

Sam Coles Greg Dow
M 30-34 n = 605
Finish · net time
1:12:03
−2:58 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
243/605
30-34
62/116
Field beaten
60%

The race, in three figures

Field beaten
56%
Runs
54%
Stations
Biggest gain
1000m Row
−0:22
v median
68/605
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
424/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Sam Coles & Greg Dow crossed the line in 1:12:03: 243rd of 605 men's teams, faster than 60% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:49
    v median −0:35
    1000m SkiErg 3:55
    v median −0:08
  2. Block 02 6:25
    Running 2 4:20
    v median −0:23
    50m Sled Push 2:05
    v median +0:06
  3. Block 03 8:52
    Running 3 5:31
    v median +0:31
    50m Sled Pull 3:21
    v median +0:02
  4. Block 04 8:33
    Running 4 4:57
    v median −0:04
    80m Burpee Broad Jump 3:36
    v median +0:08
  5. Block 05 9:10
    Running 5 5:00
    v median −0:10
    1000m Row 4:10
    v median −0:22
  6. Block 06 6:31
    Running 6 4:59
    v median −0:06
    200m Farmers Carry 1:32
    v median −0:09
  7. Block 07 9:29
    Running 7 5:20
    v median +0:12
    100m Sandbag Lunges 4:09
    v median +0:26
  8. Block 08 9:01
    Running 8 4:44
    v median −0:27
    Wall Balls 4:17
    v median −0:16

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
1:01
0:38 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 32
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605