The race, in three figures
The race, in words
1:22:01 at Birmingham 2026 put Paul James 321st of 693 men in the Open division, ahead of 54% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 247th of 693.
The field ran 1:16 faster at Birmingham 2026 than at Barcelona 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:58v median −0:11
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Block 02 8:00Running 2 4:26v median −0:04
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Block 03 9:03Running 3 4:37v median −0:12
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Block 04 9:45Running 4 4:51v median +0:02
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Block 05 9:49Running 5 4:50v median −0:10
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Block 06 6:47Running 6 4:44v median −0:07
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Block 07 10:03Running 7 4:59v median +0:05
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Block 08 12:24Running 8 5:27v median +0:17
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.