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Mitchell Aspland

GBR M 35-39 n = 693
Finish · net time
1:24:18
+0:29 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
360/693
35-39
85/137
Field beaten
48%

The race, in three figures

Field beaten
25%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
182/693
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
517/693
Rank

The race, in words

Mitchell Aspland finished 360th of 693 men in the Open division at Birmingham 2026, in 1:24:18.

A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 0:57 quicker than the median and 182nd of 693.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:27
    v median +0:18
    v median −0:13
  2. Block 02 9:11
    Running 2 6:33
    v median +2:03
    v median −0:39
  3. Block 03 8:18
    Running 3 4:23
    v median −0:26
    v median −0:36
  4. Block 04 11:12
    Running 4 6:38
    v median +1:49
    v median −0:57
  5. Block 05 8:54
    Running 5 4:34
    v median −0:26
    1000m Row 4:20
    v median −0:28
  6. Block 06 9:44
    Running 6 7:09
    v median +2:18
    v median +0:24
  7. Block 07 9:23
    Running 7 4:38
    v median −0:16
    v median −0:27
  8. Block 08 12:25
    Running 8 4:50
    v median −0:20
    Wall Balls 7:35
    v median +0:19

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
1:13
0:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:29 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 40
Other races by Mitchell Aspland
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693