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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

John Synnott

GBR M 50-54 n = 693
Finish · net time
1:25:18
+1:29 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
372/693
50-54
13/39
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
202/693
Rank
Biggest loss
50m Sled Pull
+0:47
v median
506/693
Rank

The race, in words

1:25:18 at Birmingham 2026 put John Synnott 372nd of 693 men in the Open division.

On the sled pull the field had the edge, by 0:47.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:47
    v median +0:38
    1000m SkiErg 4:23
    v median −0:10
  2. Block 02 8:00
    Running 2 4:55
    v median +0:25
    50m Sled Push 3:05
    v median −0:12
  3. Block 03 10:16
    Running 3 4:58
    v median +0:09
    50m Sled Pull 5:18
    v median +0:47
  4. Block 04 10:15
    Running 4 4:56
    v median +0:07
    80m Burpee Broad Jump 5:19
    v median −0:12
  5. Block 05 9:52
    Running 5 5:06
    v median +0:06
    1000m Row 4:46
    v median −0:02
  6. Block 06 6:54
    Running 6 5:00
    v median +0:09
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:34
    Running 7 5:00
    v median +0:06
    100m Sandbag Lunges 5:34
    v median +0:22
  8. Block 08 13:03
    Running 8 5:08
    v median −0:02
    Wall Balls 7:55
    v median +0:39

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:27
0:44 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693