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Dan Lock & rajinder sangha — Birmingham 2026

M 50-54 n = 605
Finish · net time
1:11:48
−0:38 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
288/605
50-54
7/34
Field beaten
52%

The race, in three figures

Field beaten
69%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
228/605
Rank
Biggest loss
50m Sled Push
+1:03
v median
592/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Dan Lock & rajinder sangha crossed the line in 1:11:48: 288th of 605 men's teams, faster than 52% of the field.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 26% on the stations. The sled push cost the most time: 1:03 slower than the median.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:36
    v median −0:39
    v median +0:07
  2. Block 02 7:19
    Running 2 4:13
    v median −0:23
    v median +1:03
  3. Block 03 8:36
    Running 3 4:35
    v median −0:20
    v median +0:45
  4. Block 04 7:23
    Running 4 4:21
    v median −0:33
    v median −0:15
  5. Block 05 9:42
    Running 5 4:46
    v median −0:17
    1000m Row 4:56
    v median +0:28
  6. Block 06 6:13
    Running 6 4:28
    v median −0:30
    v median +0:07
  7. Block 07 9:12
    Running 7 5:05
    v median +0:04
    v median +0:31
  8. Block 08 8:57
    Running 8 4:32
    v median −0:32
    Wall Balls 4:25
    v median −0:02

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:59
0:15 0:44
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:54
0:36 0:18
B7 · 100m Sandbag Lunges
1:07
0:40 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:38 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 31
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605