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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Adam Dowd

GBR M 35-39 n = 646
Finish · net time
1:23:55
+0:13 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
327/646
35-39
63/115
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
257/646
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
479/646
Rank

The race, in words

Adam Dowd finished 327th of 646 men in the Open division at Birmingham 2026, in 1:23:55.

The sandbag lunges cost the most time: 1:06 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:13
    v median +0:03
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:58
    Running 2 4:32
    v median +0:02
    50m Sled Push 3:26
    v median +0:05
  3. Block 03 9:13
    Running 3 4:57
    v median +0:08
    50m Sled Pull 4:16
    v median −0:20
  4. Block 04 10:45
    Running 4 4:52
    v median +0:03
    80m Burpee Broad Jump 5:53
    v median +0:15
  5. Block 05 9:38
    Running 5 5:01
    v median +0:06
    1000m Row 4:37
    v median −0:10
  6. Block 06 6:55
    Running 6 5:02
    v median +0:12
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 11:21
    Running 7 5:05
    v median +0:14
    100m Sandbag Lunges 6:16
    v median +1:06
  8. Block 08 12:48
    Running 8 5:35
    v median +0:26
    Wall Balls 7:13
    v median −0:01

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:15 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646