The race, in three figures
The race, in words
1:14:20 at Birmingham 2026 put Tony Browne 305th of 693 men in the Pro division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:24v median −0:08
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Block 02 7:28Running 2 3:50v median −0:08
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Block 03 8:33Running 3 4:06v median −0:08
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Block 04 9:34Running 4 4:14v median −0:02
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Block 05 8:39Running 5 4:30v median +0:10
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Block 06 6:20Running 6 4:23v median +0:09
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Block 07 8:48Running 7 4:30v median +0:11
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Block 08 10:33Running 8 4:33v median +0:01
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.