The race, in three figures
The race, in words
Alan Kent finished 351st of 693 men in the Pro division at Birmingham 2026, in 1:16:23.
The sandbag lunges were the standout, 1:21 quicker than the median and 77th of 693. If there was time left out there, it was on the wall balls, 1:03 behind the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:04v median −0:28
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Block 02 6:38Running 2 3:36v median −0:22
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Block 03 9:03Running 3 4:15v median +0:01
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Block 04 8:30Running 4 4:18v median +0:02
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Block 05 9:11Running 5 4:27v median +0:07
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Block 06 8:35Running 6 6:31v median +2:17
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Block 07 7:34Running 7 4:11v median −0:08
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Block 08 12:24Running 8 4:31v median −0:01
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.