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Alan Kent

GBR M 25-29 n = 693
Finish · net time
1:16:23
+0:17 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
351/693
25-29
84/129
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
77/693
Rank
Biggest loss
Wall Balls
+1:03
v median
462/693
Rank

The race, in words

Alan Kent finished 351st of 693 men in the Pro division at Birmingham 2026, in 1:16:23.

The sandbag lunges were the standout, 1:21 quicker than the median and 77th of 693. If there was time left out there, it was on the wall balls, 1:03 behind the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:04
    v median −0:28
    v median −0:14
  2. Block 02 6:38
    Running 2 3:36
    v median −0:22
    v median −0:58
  3. Block 03 9:03
    Running 3 4:15
    v median +0:01
    v median −0:10
  4. Block 04 8:30
    Running 4 4:18
    v median +0:02
    v median +0:05
  5. Block 05 9:11
    Running 5 4:27
    v median +0:07
    1000m Row 4:44
    v median +0:14
  6. Block 06 8:35
    Running 6 6:31
    v median +2:17
    v median −0:01
  7. Block 07 7:34
    Running 7 4:11
    v median −0:08
    v median −1:21
  8. Block 08 12:24
    Running 8 4:31
    v median −0:01
    Wall Balls 7:53
    v median +1:03

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:52
0:25 0:27
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:29
0:54 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:17 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693