The race, in three figures
The race, in words
1:27:56 at Birmingham 2026 put Aneurin Bamsey 430th of 677 men in the Open division.
The sandbag lunges cost the most time: 4:33 slower than the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:38v median +0:34
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Block 02 8:38Running 2 4:52v median +0:24
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Block 03 8:49Running 3 4:45v median −0:01
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Block 04 9:54Running 4 4:46v median −0:01
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Block 05 9:38Running 5 4:55v median +0:02
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Block 06 7:18Running 6 5:02v median +0:13
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Block 07 14:47Running 7 5:12v median +0:23
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Block 08 12:22Running 8 5:32v median +0:24
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.