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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Ben O'Connor

GBR M 25-29 n = 646
Finish · net time
1:29:11
+5:29 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
410/646
25-29
59/87
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
346/646
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
445/646
Rank

The race, in words

1:29:11 at Birmingham 2026 put Ben O'Connor 410th of 646 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:32
    v median +0:22
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 8:36
    Running 2 4:37
    v median +0:07
    50m Sled Push 3:59
    v median +0:38
  3. Block 03 10:15
    Running 3 5:06
    v median +0:17
    50m Sled Pull 5:09
    v median +0:33
  4. Block 04 11:21
    Running 4 4:52
    v median +0:03
    80m Burpee Broad Jump 6:29
    v median +0:51
  5. Block 05 10:13
    Running 5 5:06
    v median +0:11
    1000m Row 5:07
    v median +0:20
  6. Block 06 7:36
    Running 6 4:57
    v median +0:07
    200m Farmers Carry 2:39
    v median +0:31
  7. Block 07 10:15
    Running 7 5:00
    v median +0:09
    100m Sandbag Lunges 5:15
    v median +0:05
  8. Block 08 12:57
    Running 8 4:58
    v median −0:11
    Wall Balls 7:59
    v median +0:45

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:05
0:18 0:47
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:52
1:02 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 50
Other races by Ben O'Connor
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646