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Athlete United Kingdom

Ben O'Connor

Ben O'Connor has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:27:18 at London Olympia 2026, 343rd of 642 men.

Best finish, by category
Individual Open · Men
1:27:18
London Olympia 2026
Doubles Open · Men
1:13:46
London 2025

Progress against the field

From London Olympia 2026 to Birmingham 2026, the field gained 3:22 on Ben O'Connor.

Over the same races everyone got 1:29 quicker, so 1:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:29:11
    410/646
    Beat 37%
    ↑ 221 days after London Olympia 2026 3:22 worse than the field Why ↓

    3:22 behind the field: 1:53 slower on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:27:18 PB
    343/642
    Beat 47%
  3. London
    3 May 2025
    Doubles Open · Men
    1:13:46 PB
    607/1010
    Beat 40%

Personal bests, by station

3:46
London 2025
1:33
London 2025
2:42
London 2025
3:41
London 2025
4:08
London 2025
1:41
London 2025
3:32
London 2025
4:36
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:39
50m Sled Push
3:59 3:24
50m Sled Pull
5:09 4:26
80m Burpee Broad Jump
6:29 5:52
1000m Row
5:07 4:48
200m Farmers Carry
2:39 2:07
100m Sandbag Lunges
6:05 5:15
Wall Balls
7:59 7:29