The race, in three figures
The race, in words
1:13:34 at Birmingham 2026 put Ross Panton & Cam Bowden 320th of 605 men's teams in the Doubles Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 140th of 605.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:24v median +0:09
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Block 02 6:41Running 2 4:54v median +0:18
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Block 03 8:20Running 3 5:26v median +0:31
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Block 04 8:16Running 4 5:26v median +0:32
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Block 05 9:30Running 5 5:19v median +0:16
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Block 06 6:57Running 6 5:07v median +0:09
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Block 07 8:23Running 7 5:17v median +0:16
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Block 08 9:54Running 8 5:11v median +0:07
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.