Skip to content
Athlete United Kingdom

Ross Panton

Since 2024, Ross Panton has raced HYROX 14 times at 11 events across 5 categories, the men's Doubles Open most often (5). 59:18 at EMEA London Olympia 2026 is the fastest of 5 in the men's Doubles Open, 138th of 455 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Men
59:18
EMEA London Olympia 2026
Individual Open · Men
1:15:58
Birmingham 2025
Individual Pro · Men
1:24:50
Copenhagen 2026
Doubles Pro · Men
1:06:25
Manchester 2026

Progress against the field

From Manchester 2024 to Manchester 2026, Ross Panton got 5:08 faster than the field.

Over the same races everyone got 5:56 quicker, so 11:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Manchester 2026

271 days between Manchester 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 1:55 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:13:34
    320/605
    Beat 47%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:30:23
    427/533
    Beat 20%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    59:18 PB
    138/455
    Beat 70%
    ↑ 377 days after Glasgow 2025, with Steve Hatton 2:24 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 3:43 faster for everyone, so 2:24 was lost on the field.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:24:50 PB
    274/365
    Beat 25%
  5. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:06:25 PB
    136/279
    Beat 51%
    ↑ 48 days after London Excel 2025, with Steve Hatton 2:15 better than the field Why ↓

    The race was 1:50 slower for everyone and the clock still says 0:25 faster: 2:15 gained on the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:16:07
    163/551
    Beat 70%
    ↑ 91 days after Birmingham 2025 1:12 worse than the field Why ↓

    1:12 behind the field: 0:09 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:06:50
    152/312
    Beat 51%
  8. Birmingham
    22 Oct 2025
    Relay · Men
    1:02:47
    26/54
    Beat 52%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:52
    272/1177
    Beat 77%
  10. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:58 PB
    404/1600
    Beat 75%
    ↑ 271 days after Manchester 2025 1:55 better than the field Why ↓

    5:06 faster on the clock, and the race was 3:11 faster for everyone, so 1:55 of it was this athlete.

    Compare these two →
  11. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:37
    134/947
    Beat 86%
  12. Manchester
    24 Jan 2025
    Individual Open · Men
    1:21:04
    553/1191
    Beat 54%
    ↑ 76 days after Manchester 2024 4:25 better than the field Why ↓

    4:25 better than the field: 6:07 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  13. Manchester
    9 Nov 2024
    Individual Open · Men
    1:27:11
    812/1206
    Beat 33%
  14. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:26
    171/441
    Beat 61%

Personal bests, by station

3:34
EMEA London Olympia 2026
1:17
EMEA London Olympia 2026
2:35
Glasgow 2025
2:16
EMEA London Olympia 2026
3:51
EMEA London Olympia 2026
1:16
Glasgow 2025
2:51
Glasgow 2025
3:42
Glasgow 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:27 3:34
50m Sled Push
4:27 1:17
50m Sled Pull
6:04 2:35
80m Burpee Broad Jump
5:54 2:16
1000m Row
4:45 3:51
200m Farmers Carry
3:30 1:16
100m Sandbag Lunges
5:46 2:51
Wall Balls
12:37 3:42