The race, in three figures
The race, in words
Paul Heath & Dan Brown finished 354th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:15:22.
The sandbag lunges cost the most time: 0:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:37v median +0:22
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Block 02 6:48Running 2 4:47v median +0:11
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Block 03 8:28Running 3 4:52v median −0:03
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Block 04 8:49Running 4 5:01v median +0:07
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Block 05 9:57Running 5 5:05v median +0:02
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Block 06 6:51Running 6 5:00v median +0:02
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Block 07 9:31Running 7 4:59v median −0:02
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Block 08 9:41Running 8 5:15v median +0:11
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.