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Paul Heath & Dan Brown — Birmingham 2026

M 50-54 n = 605
Finish · net time
1:15:22
+2:56 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
354/605
50-54
12/34
Field beaten
42%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:02
v median
276/605
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
491/605
Rank

The race, in words

Paul Heath & Dan Brown finished 354th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:15:22.

The sandbag lunges cost the most time: 0:56 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:37
    v median +0:22
    v median +0:15
  2. Block 02 6:48
    Running 2 4:47
    v median +0:11
    v median −0:02
  3. Block 03 8:28
    Running 3 4:52
    v median −0:03
    v median +0:20
  4. Block 04 8:49
    Running 4 5:01
    v median +0:07
    v median +0:31
  5. Block 05 9:57
    Running 5 5:05
    v median +0:02
    1000m Row 4:52
    v median +0:24
  6. Block 06 6:51
    Running 6 5:00
    v median +0:02
    v median +0:13
  7. Block 07 9:31
    Running 7 4:59
    v median −0:02
    v median +0:56
  8. Block 08 9:41
    Running 8 5:15
    v median +0:11
    Wall Balls 4:26
    v median −0:01

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
1:02
0:19 0:43
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:53
0:32 0:21
B7 · 100m Sandbag Lunges
1:05
0:41 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 38
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605