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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Daniel Lewandowski-Smith

GBR M 45-49 n = 693
Finish · net time
1:19:15
+3:09 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
405/693
45-49
33/77
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:41
v median
113/693
Rank
Biggest loss
Wall Balls
+1:16
v median
484/693
Rank

The race, in words

1:19:15 at Birmingham 2026 put Daniel Lewandowski-Smith 405th of 693 men in the Pro division.

Nowhere gained more than the sled push: 0:41 on the median. If there was time left out there, it was on the wall balls, 1:16 behind the median.

The field ran 2:11 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:35
    v median +0:03
    1000m SkiErg 4:00
    v median −0:18
  2. Block 02 7:21
    Running 2 4:02
    v median +0:04
    50m Sled Push 3:19
    v median −0:41
  3. Block 03 9:56
    Running 3 4:41
    v median +0:27
    50m Sled Pull 5:15
    v median +0:17
  4. Block 04 9:37
    Running 4 4:30
    v median +0:14
    80m Burpee Broad Jump 5:07
    v median +1:00
  5. Block 05 8:56
    Running 5 4:39
    v median +0:19
    1000m Row 4:17
    v median −0:13
  6. Block 06 6:29
    Running 6 4:38
    v median +0:24
    200m Farmers Carry 1:51
    v median −0:14
  7. Block 07 9:38
    Running 7 4:45
    v median +0:26
    100m Sandbag Lunges 4:53
    v median +0:09
  8. Block 08 13:04
    Running 8 4:58
    v median +0:26
    Wall Balls 8:06
    v median +1:16

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:54
0:30 0:24
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 9
Other races by Daniel Lewandowski-Smith
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693