The race, in three figures
The race, in words
Steven Bainbridge finished 464th of 693 men in the Pro division at Birmingham 2026, in 1:22:48.
The stations carried this race: faster than 45% of the field across all eight, against 24% on the runs. The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both. The fastest of 7 finishes in the Pro division for Steven Bainbridge.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:11v median +0:39
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Block 02 8:13Running 2 4:31v median +0:33
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Block 03 9:30Running 3 4:40v median +0:26
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Block 04 8:53Running 4 4:48v median +0:32
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Block 05 9:10Running 5 4:49v median +0:29
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Block 06 7:47Running 6 4:56v median +0:42
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Block 07 10:53Running 7 4:55v median +0:36
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Block 08 12:13Running 8 5:05v median +0:33
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.