The race, in three figures
The race, in words
1:25:02 at Birmingham 2026 put Barry Connolly 493rd of 693 men in the Pro division.
The wall balls cost the most time: 4:01 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:39v median +0:07
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Block 02 8:59Running 2 4:07v median +0:09
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Block 03 11:08Running 3 4:37v median +0:23
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Block 04 9:14Running 4 4:45v median +0:29
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Block 05 9:23Running 5 4:40v median +0:20
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Block 06 7:07Running 6 4:32v median +0:18
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Block 07 9:05Running 7 4:42v median +0:23
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Block 08 15:39Running 8 4:48v median +0:16
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.