The race, in three figures
Field beaten
40%
Runs
22%
Stations
Biggest gain
1000m Row
−0:14
v median
135/693
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
615/693
Rank
The race, in words
Kyle O'Donoghue finished 495th of 693 men in the Pro division at Birmingham 2026, in 1:25:07.
On the sandbag lunges the field had the edge, by 1:58.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:42v median +0:10
-
Block 02 9:48Running 2 4:08v median +0:10
-
Block 03 11:28Running 3 4:33v median +0:19
-
Block 04 9:06Running 4 4:35v median +0:19
-
Block 05 8:52Running 5 4:36v median +0:16
-
Block 06 7:32Running 6 4:44v median +0:30
-
Block 07 11:15Running 7 4:33v median +0:14
-
Block 08 12:23Running 8 4:32v median +0:00
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:50
0:14
0:36
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
0:47
0:03
0:44
B4 · 80m Burpee Broad Jump
0:17
0:13
0:04
B5 · 1000m Row
0:35
0:17
0:18
B6 · 200m Farmers Carry
0:54
0:34
0:20
B7 · 100m Sandbag Lunges
1:34
1:05
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:01 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693