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Dean Foster & Warren Dawson — Birmingham 2026

M 30-34 n = 600
Finish · net time
1:19:38
+5:41 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
402/600
30-34
97/129
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
145/600
Rank
Biggest loss
1000m Row
+0:13
v median
428/600
Rank

The race, in words

1:19:38 at Birmingham 2026 put Dean Foster & Warren Dawson 402nd of 600 men's teams in the Doubles Open division.

The stations carried this race: faster than 61% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 0:33 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 6:05
    v median +0:45
    v median −0:05
  2. Block 02 7:31
    Running 2 5:22
    v median +0:42
    v median +0:11
  3. Block 03 8:40
    Running 3 5:27
    v median +0:29
    v median −0:04
  4. Block 04 8:32
    Running 4 5:43
    v median +0:41
    v median −0:33
  5. Block 05 10:55
    Running 5 6:11
    v median +1:02
    1000m Row 4:44
    v median +0:13
  6. Block 06 7:53
    Running 6 6:05
    v median +1:03
    v median +0:07
  7. Block 07 9:35
    Running 7 6:22
    v median +1:18
    v median −0:28
  8. Block 08 9:45
    Running 8 5:25
    v median +0:15
    Wall Balls 4:20
    v median −0:04

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:12
0:41 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600