The race, in three figures
The race, in words
Chris Duff finished 547th of 677 men in the Open division at Birmingham 2026, in 1:38:39.
The wall balls cost the most time: 3:41 slower than the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:24v median +1:20
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Block 02 9:05Running 2 5:28v median +1:00
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Block 03 10:10Running 3 5:37v median +0:51
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Block 04 11:58Running 4 5:37v median +0:50
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Block 05 10:45Running 5 5:48v median +0:55
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Block 06 7:39Running 6 5:32v median +0:43
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Block 07 12:54Running 7 5:43v median +0:54
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Block 08 16:48Running 8 6:06v median +0:58
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.