The race, in three figures
The race, in words
1:41:33 at Birmingham 2026 put Howard Fox 569th of 677 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:16. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Birmingham 2025 were 3:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:13v median +1:09
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Block 02 9:12Running 2 5:23v median +0:55
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Block 03 10:40Running 3 5:54v median +1:08
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Block 04 13:42Running 4 6:01v median +1:14
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Block 05 11:52Running 5 6:16v median +1:23
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Block 06 8:24Running 6 6:13v median +1:24
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Block 07 13:10Running 7 6:23v median +1:34
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Block 08 15:10Running 8 7:17v median +2:09
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.