The race, in three figures
The race, in words
Sean Moroney finished 589th of 677 men in the Open division at Birmingham 2026, in 1:45:00.
On the sandbag lunges the field had the edge, by 5:02. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:27v median +1:23
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Block 02 10:19Running 2 5:34v median +1:06
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Block 03 10:44Running 3 5:31v median +0:45
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Block 04 14:27Running 4 5:38v median +0:51
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Block 05 11:10Running 5 5:48v median +0:55
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Block 06 8:58Running 6 5:46v median +0:57
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Block 07 15:52Running 7 5:48v median +0:59
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Block 08 14:45Running 8 6:20v median +1:12
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.