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Julian Bennion & Paul Keightley — Birmingham 2026

M 55-59 n = 605
Finish · net time
1:23:50
+8:49 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
457/605
55-59
13/19
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:03
v median
244/605
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
554/605
Rank

The race, in words

1:23:50 at Birmingham 2026 put Julian Bennion & Paul Keightley 457th of 605 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:52
    v median +0:28
    v median +0:08
  2. Block 02 7:01
    Running 2 5:05
    v median +0:22
    v median −0:03
  3. Block 03 8:58
    Running 3 5:23
    v median +0:23
    v median +0:16
  4. Block 04 10:15
    Running 4 5:29
    v median +0:28
    v median +1:18
  5. Block 05 10:38
    Running 5 5:40
    v median +0:30
    1000m Row 4:58
    v median +0:26
  6. Block 06 7:24
    Running 6 5:36
    v median +0:31
    v median +0:07
  7. Block 07 10:55
    Running 7 5:36
    v median +0:28
    v median +1:36
  8. Block 08 12:02
    Running 8 6:10
    v median +0:59
    Wall Balls 5:52
    v median +1:19

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:01
0:34 0:27
B7 · 100m Sandbag Lunges
1:25
0:46 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605