The race, in three figures
The race, in words
1:23:50 at Birmingham 2026 put Julian Bennion & Paul Keightley 457th of 605 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:52v median +0:28
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Block 02 7:01Running 2 5:05v median +0:22
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Block 03 8:58Running 3 5:23v median +0:23
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Block 04 10:15Running 4 5:29v median +0:28
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Block 05 10:38Running 5 5:40v median +0:30
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Block 06 7:24Running 6 5:36v median +0:31
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Block 07 10:55Running 7 5:36v median +0:28
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Block 08 12:02Running 8 6:10v median +0:59
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.