The race, in three figures
The race, in words
Caroline Gregory finished 134th of 279 women in the Open division at Birmingham 2026, in 1:34:06, faster than 52% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 35% on the stations. The sled pull was the standout, 0:40 quicker than the median and 81st of 279. The burpee broad jumps cost the most time: 2:28 slower than the median.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:32v median −0:36
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Block 02 8:13Running 2 5:08v median −0:19
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Block 03 10:10Running 3 5:22v median −0:15
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Block 04 14:30Running 4 5:23v median −0:18
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Block 05 11:24Running 5 5:40v median −0:06
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Block 06 7:22Running 6 5:35v median −0:03
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Block 07 11:17Running 7 5:29v median −0:09
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Block 08 13:41Running 8 5:40v median −0:15
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.