The race, in three figures
Field beaten
21%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:08
v median
408/693
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
659/693
Rank
The race, in words
Mark Woodward finished 556th of 693 men in the Pro division at Birmingham 2026, in 1:29:32.
On the burpee broad jumps the field had the edge, by 2:55.
Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:17v median +0:45
-
Block 02 8:40Running 2 4:32v median +0:34
-
Block 03 11:10Running 3 4:41v median +0:27
-
Block 04 12:00Running 4 4:58v median +0:42
-
Block 05 9:46Running 5 5:05v median +0:45
-
Block 06 7:26Running 6 4:54v median +0:40
-
Block 07 10:57Running 7 5:04v median +0:45
-
Block 08 14:07Running 8 5:18v median +0:46
Roxzone, per block
Approach · Exit 5:48
B1 · 1000m SkiErg
1:00
0:18
0:42
B2 · 50m Sled Push
0:48
0:10
0:38
B3 · 50m Sled Pull
0:47
0:03
0:44
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:43
0:27
0:16
B6 · 200m Farmers Carry
0:54
0:35
0:19
B7 · 100m Sandbag Lunges
1:14
0:41
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:26 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693