The race, in three figures
The race, in words
Chris Flowers finished 568th of 693 men in the Pro division at Birmingham 2026, in 1:30:44.
On the wall balls the field had the edge, by 3:06. The race faded late: the second half went 2:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:11v median +0:39
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Block 02 8:39Running 2 4:38v median +0:40
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Block 03 11:16Running 3 5:09v median +0:55
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Block 04 10:47Running 4 5:10v median +0:54
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Block 05 10:18Running 5 5:29v median +1:09
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Block 06 7:13Running 6 5:26v median +1:12
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Block 07 11:02Running 7 5:36v median +1:17
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Block 08 15:42Running 8 5:46v median +1:14
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.