The race, in three figures
The race, in words
1:31:41 at Birmingham 2026 put luke howarth 580th of 693 men in the Pro division.
The wall balls cost the most time: 2:06 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:57v median +0:25
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Block 02 8:58Running 2 4:51v median +0:53
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Block 03 11:07Running 3 5:43v median +1:29
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Block 04 11:23Running 4 5:49v median +1:33
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Block 05 10:54Running 5 5:52v median +1:32
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Block 06 7:35Running 6 5:35v median +1:21
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Block 07 11:24Running 7 5:39v median +1:20
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Block 08 14:47Running 8 5:51v median +1:19
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.