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Mark Alderson

GBR M 40-44 n = 646
Finish · net time
2:02:06
+38:24 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
622/646
40-44
102/106
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+1:01
v median
582/646
Rank
Biggest loss
80m Burpee Broad Jump
+5:14
v median
629/646
Rank

The race, in words

Mark Alderson finished 622nd of 646 men in the Open division at Birmingham 2026, in 2:02:06.

On the burpee broad jumps the field had the edge, by 5:14. The race faded late: the second half went 1:10 worse against the middle of the field than the first. 10:14 in the roxzone was slower than 95% of the field.

The field ran 2:51 faster at Birmingham 2026 than at Stockholm 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 6:51
    v median +1:41
    v median +1:11
  2. Block 02 10:16
    Running 2 5:54
    v median +1:24
    v median +1:01
  3. Block 03 14:02
    Running 3 6:34
    v median +1:45
    v median +2:52
  4. Block 04 17:30
    Running 4 6:38
    v median +1:49
    v median +5:14
  5. Block 05 13:17
    Running 5 7:04
    v median +2:09
    1000m Row 6:13
    v median +1:26
  6. Block 06 9:38
    Running 6 6:28
    v median +1:38
    v median +1:02
  7. Block 07 14:37
    Running 7 6:30
    v median +1:39
    v median +2:57
  8. Block 08 20:06
    Running 8 7:55
    v median +2:46
    Wall Balls 12:11
    v median +4:57

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:22
0:23 0:59
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:12
0:05 1:07
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:23
0:53 0:30
B7 · 100m Sandbag Lunges
2:36
1:11 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:26 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 74
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646