The race, in three figures
The race, in words
1:46:51 at Birmingham 2026 put Suzanne Ashton 213th of 279 women in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 15% on the runs. On the burpee broad jumps the field had the edge, by 0:34. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 7:37v median +1:29
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Block 02 9:55Running 2 6:31v median +1:04
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Block 03 12:25Running 3 6:36v median +0:59
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Block 04 14:27Running 4 7:14v median +1:33
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Block 05 12:29Running 5 6:54v median +1:08
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Block 06 9:39Running 6 6:51v median +1:13
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Block 07 12:10Running 7 6:54v median +1:16
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Block 08 14:08Running 8 6:49v median +0:54
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.