The race, in three figures
The race, in words
1:04:53 at Birmingham 2026 won the 25–29 age group for Aimee Watson, first of 84.
The wall balls were the standout, 3:32 quicker than the median and 1st of 545. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 99% of the field.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:28v median −1:40
-
Block 02 6:32Running 2 3:53v median −1:28
-
Block 03 8:15Running 3 4:08v median −1:23
-
Block 04 7:51Running 4 4:03v median −1:31
-
Block 05 8:35Running 5 4:00v median −1:43
-
Block 06 5:46Running 6 3:57v median −1:37
-
Block 07 7:05Running 7 3:57v median −1:36
-
Block 08 7:25Running 8 4:06v median −1:44
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.