The race, in three figures
The race, in words
A top 10% finish for Dawn Findlay at Birmingham 2026: 1:15:17, 48th of 545 women in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 73% on the runs. Nowhere gained more than the burpee broad jumps: 3:09 on the median. Time in the roxzone, 5:33, was faster than 91% of the field.
The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:11v median −0:57
-
Block 02 7:02Running 2 4:40v median −0:41
-
Block 03 9:10Running 3 5:06v median −0:25
-
Block 04 8:50Running 4 5:07v median −0:27
-
Block 05 10:05Running 5 5:15v median −0:28
-
Block 06 6:41Running 6 5:02v median −0:32
-
Block 07 8:32Running 7 5:23v median −0:10
-
Block 08 9:38Running 8 5:23v median −0:27
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.