The race, in three figures
The race, in words
1:07:21 at Birmingham 2026 put Verity Cann on the age-group podium: 2nd of 81 in the 35–39 age group.
Nowhere gained more than the wall balls: 3:00 on the median. Time in the roxzone, 5:22, was faster than 93% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:12v median −1:48
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Block 02 6:28Running 2 4:07v median −1:11
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Block 03 7:52Running 3 4:28v median −1:03
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Block 04 8:23Running 4 4:26v median −1:06
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Block 05 9:15Running 5 4:31v median −1:08
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Block 06 5:55Running 6 4:22v median −1:12
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Block 07 7:26Running 7 4:23v median −1:08
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Block 08 8:09Running 8 4:22v median −1:27
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.