The race, in three figures
The race, in words
Ella Rowland & Georgia Rowland finished 62nd of 585 women's teams in the Doubles Open division at Birmingham 2026, in 1:13:33, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Quick through the roxzone: 5:38, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:08v median −1:24
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Block 02 6:43Running 2 4:49v median −0:52
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Block 03 8:45Running 3 5:04v median −0:50
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Block 04 9:13Running 4 4:59v median −0:57
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Block 05 9:53Running 5 5:00v median −1:00
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Block 06 6:46Running 6 4:54v median −1:03
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Block 07 8:01Running 7 5:00v median −0:57
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Block 08 9:11Running 8 5:06v median −0:57
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.