Progress against the field
Ella Rowland and Adam Coote have gained 1:29 on the field from Birmingham 2024 to Cardiff 2025.
Over the same races everyone got 3:30 quicker, so 4:59 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Birmingham31 Oct 2026Doubles Open · Women1:13:33 PB62/585Beat 89%
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Cardiff30 May 2025Doubles Open · Mixed1:07:16 PB66/470Beat 86%
↑ 217 days after Birmingham 2024, with Adam Coote 1:29 better than the field Why ↓Close ↑
4:59 faster on the clock, and the race was 3:30 faster for everyone, so 1:29 of it was this pair.
The fieldCompare these two →3:30 faster This pair4:59 faster -
London29 Nov 2024Individual Open · Women1:24:22 PB194/590Beat 67%
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Birmingham25 Oct 2024Doubles Open · Mixed1:12:15199/894Beat 78%