The race, in three figures
The race, in words
Heidi White finished in the top 10% of the field at Birmingham 2026, in 1:09:26 for 24th of 280 women in the Pro division.
Nowhere gained more than the sled pull: 1:43 on the median. Quick through the roxzone: 4:42, ahead of 92% of the field.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Heidi White.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:26v median −0:41
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Block 02 7:22Running 2 3:52v median −0:36
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Block 03 7:42Running 3 4:03v median −0:41
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Block 04 8:18Running 4 4:05v median −0:40
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Block 05 8:53Running 5 4:09v median −0:43
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Block 06 6:00Running 6 4:02v median −0:44
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Block 07 8:34Running 7 4:15v median −0:34
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Block 08 8:58Running 8 4:22v median −0:34
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.