Skip to content
Athlete United Kingdom

Heidi White

Since 2025, Heidi White has raced HYROX 15 times at 13 events across 5 categories, the mixed Doubles Open most often (6). 58:15 at Rotterdam 2026 is the fastest of 5 in the mixed Doubles Open, 4th of 1,047 mixed teams and inside the top 10%. On the clock, that is 6:12 faster than the first of them, at Cardiff 2025, both times with Lewis Cartwright.

Best finish, by category
Doubles Open · Mixed
58:15
Rotterdam 2026
Doubles Open · Women
59:54
Dublin 2025
Individual Pro · Women
1:09:26
Birmingham 2026
Doubles Pro · Women
1:00:31
Budapest 2026

Progress against the field

Between Oslo 2025 and London Excel 2025, Heidi White and Lewis Cartwright pulled 1:06 ahead of the field.

The clock says 5:27 faster, but the races themselves got 4:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Lewis Cartwright, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    DNF
    —
  2. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:09:26 PB
    24/280
    Beat 91%
  3. Barcelona
    14 May 2026
    Individual Pro · Women
    1:11:27
    23/173
    Beat 87%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    58:34
    2/419
    Beat 100%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    58:15 PB
    4/1047
    Beat 100%
  6. Mechelen
    26 Mar 2026
    Doubles Pro · Women
    1:01:31
    3/133
    Beat 98%
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    59:50
    27/1474
    Beat 98%
    ↑ 69 days after Oslo 2025, with Lewis Cartwright 1:06 better than the field Why ↓

    1:06 better than the field: 5:27 faster on the clock, against 4:21 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Open · Women
    59:54 PB
    2/719
    Beat 100%
    ↑ 193 days after London 2025, with Alice English 2:35 better than the field Why ↓

    2:35 better than the field: 5:28 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  9. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:05:17
    36/344
    Beat 90%
  10. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:04:27
    35/470
    Beat 93%
  11. London
    3 May 2025
    Doubles Open · Women
    1:05:22
    14/1118
    Beat 99%
  12. London
    3 May 2025
    Relay · Mixed
    58:08
    7/137
    Beat 95%
  13. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:11:15
    31/264
    Beat 88%
  14. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:11:01
    47/796
    Beat 94%
  15. Budapest
    Date unknown
    Doubles Pro · Women
    1:00:31 PB
    7/80
    Beat 91%

Personal bests, by station

3:45
Oslo 2025
1:05
Dublin 2025
2:29
Dublin 2025
2:01
Cardiff 2026
3:58
Rotterdam 2026
1:15
London 2025
2:14
Cardiff 2026
3:11
Rotterdam 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:38 3:45
50m Sled Push
3:30 1:05
50m Sled Pull
4:08 2:29
80m Burpee Broad Jump
4:13 2:01
1000m Row
4:57 3:58
200m Farmers Carry
2:05 1:15
100m Sandbag Lunges
4:19 2:14
Wall Balls
4:39 3:11