The race, in three figures
The race, in words
Cara Johns finished 104th of 545 women in the Open division at Birmingham 2026, in 1:21:40, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:51 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:32v median −0:36
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Block 02 7:23Running 2 4:36v median −0:45
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Block 03 9:22Running 3 4:42v median −0:49
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Block 04 9:40Running 4 4:39v median −0:55
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Block 05 10:21Running 5 4:55v median −0:48
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Block 06 6:37Running 6 4:32v median −1:02
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Block 07 8:30Running 7 4:32v median −1:01
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Block 08 10:29Running 8 4:51v median −0:59
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.