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Athlete United Kingdom

Cara Johns

Cara Johns has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the women's Doubles Open (2). 1:21:22 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 479th of 1,246 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Women
1:21:22
Birmingham 2026
Individual Open · Women
1:21:40
Birmingham 2026

Every race

3 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:22 PB
    479/1246
    Beat 62%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:21:40 PB
    104/545
    Beat 81%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:37:25
    401/488
    Beat 18%

Personal bests, by station

4:34
Birmingham 2026
1:56
Cardiff 2026
3:34
Birmingham 2026
4:03
Birmingham 2026
4:40
Birmingham 2026
1:47
Birmingham 2026
3:50
Birmingham 2026
4:31
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:34
50m Sled Push
2:03 1:56
50m Sled Pull
4:03 3:34
80m Burpee Broad Jump
5:14 4:03
1000m Row
5:15 4:40
200m Farmers Carry
2:48 1:47
100m Sandbag Lunges
4:01 3:50
Wall Balls
5:16 4:31