Skip to content

alana murphy

GBR W 25-29 n = 552
Finish · net time
1:24:42
−7:38 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
156/552
25-29
25/81
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
170/552
Rank
Biggest loss
Wall Balls
+0:18
v median
309/552
Rank

The race, in words

1:24:42 at Birmingham 2026 put alana murphy 156th of 552 women in the Open division, ahead of 72% of the field.

The burpee broad jumps were where this race was made, 1:02 ahead of the median.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:47
    v median +0:47
    v median +0:12
  2. Block 02 7:49
    Running 2 4:50
    v median −0:28
    v median −0:14
  3. Block 03 9:41
    Running 3 4:59
    v median −0:32
    v median −0:38
  4. Block 04 10:37
    Running 4 5:01
    v median −0:31
    v median −1:02
  5. Block 05 10:27
    Running 5 4:53
    v median −0:46
    1000m Row 5:34
    v median +0:11
  6. Block 06 6:59
    Running 6 4:38
    v median −0:56
    v median +0:05
  7. Block 07 9:23
    Running 7 4:38
    v median −0:53
    v median −0:15
  8. Block 08 11:44
    Running 8 4:39
    v median −1:10
    Wall Balls 7:05
    v median +0:18

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
1:05
0:43 0:22
B7 · 100m Sandbag Lunges
1:04
0:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:39 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 16
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552