The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Alyse Graham crossed the line in 1:25:12: 164th of 552 women, faster than 70% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 153rd of 552. If there was time left out there, it was on the farmers carry, 0:30 behind the median.
Athletes who raced both Birmingham 2026 and London 2024 were 5:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:31v median −0:29
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Block 02 8:01Running 2 4:47v median −0:31
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Block 03 10:10Running 3 4:55v median −0:36
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Block 04 11:03Running 4 4:52v median −0:40
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Block 05 10:25Running 5 5:05v median −0:34
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Block 06 7:46Running 6 5:00v median −0:34
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Block 07 9:20Running 7 4:59v median −0:32
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Block 08 11:31Running 8 5:15v median −0:34
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.