The race, in three figures
The race, in words
1:04:15 at Birmingham 2026 put Ryan Waugh & Shaun Squires 72nd of 312 men's teams in the Doubles Open division, ahead of 77% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:43v median −0:23
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Block 02 6:06Running 2 4:18v median −0:10
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Block 03 6:51Running 3 4:21v median −0:27
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Block 04 6:39Running 4 4:33v median −0:16
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Block 05 8:20Running 5 4:28v median −0:26
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Block 06 6:27Running 6 4:39v median −0:09
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Block 07 7:30Running 7 4:38v median −0:14
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Block 08 8:32Running 8 4:45v median −0:10
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.