The race, in three figures
The race, in words
Nicola Menzies & Natalie Barker finished in the top 10% of the field at Birmingham 2026, in 1:05:27 for 11th of 627 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:48 ahead of the median. Quick through the roxzone: 5:00, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:48v median −1:39
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Block 02 6:02Running 2 3:57v median −1:42
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Block 03 7:43Running 3 4:05v median −1:48
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Block 04 6:58Running 4 4:11v median −1:46
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Block 05 9:39Running 5 4:18v median −1:44
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Block 06 5:35Running 6 4:11v median −1:48
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Block 07 7:02Running 7 4:20v median −1:40
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Block 08 7:59Running 8 4:21v median −1:45
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.