The race, in three figures
The race, in words
1:13:05 at Birmingham 2026 put Sophie Griffin-edwards & Alysia Bumpas 74th of 627 women's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 108th of 627. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:17, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:29v median −0:58
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Block 02 6:34Running 2 4:31v median −1:08
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Block 03 8:33Running 3 4:44v median −1:09
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Block 04 8:22Running 4 4:45v median −1:12
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Block 05 9:51Running 5 4:59v median −1:03
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Block 06 6:50Running 6 4:52v median −1:07
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Block 07 8:28Running 7 5:00v median −1:00
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Block 08 9:15Running 8 5:03v median −1:03
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 626
A pace, not a person: at every mat, the middle of the 626 women's teams who finished.