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Athlete United Kingdom

Alysia Bumpas

Since 2025, Alysia Bumpas has raced HYROX 5 times across 3 categories, the women's Doubles Open most often (3). 1:13:05 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 74th of 627 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:13:05
Birmingham 2026
Doubles Open · Mixed
1:25:50
Glasgow 2025

Progress against the field

Between Manchester 2025 and Birmingham 2025, Alysia Bumpas and Lily Numan pulled 5:34 ahead of the field.

The clock says 8:09 faster, but the races themselves got 2:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:05 PB
    74/627
    Beat 88%
  2. Cardiff
    29 Apr 2026
    Relay · Women
    1:10:22
    11/75
    Beat 85%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:01
    380/1111
    Beat 66%
    ↑ 271 days after Manchester 2025, with Lily Numan 5:34 better than the field Why ↓

    8:09 faster on the clock, and the race was 2:35 faster for everyone, so 5:34 of it was this pair.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:25:50 PB
    564/841
    Beat 33%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:29:10
    559/857
    Beat 35%

Personal bests, by station

4:22
Glasgow 2025
2:03
Birmingham 2026
3:49
Birmingham 2026
3:30
Birmingham 2025
4:52
Birmingham 2026
1:51
Glasgow 2025
3:28
Birmingham 2026
4:01
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:35
50m Sled Push
2:06 2:03
50m Sled Pull
4:09 3:49
80m Burpee Broad Jump
3:37 3:30
1000m Row
5:36 4:52
200m Farmers Carry
1:58 1:58
100m Sandbag Lunges
3:47 3:28
Wall Balls
4:12 4:01