The race, in three figures
The race, in words
1:20:29 at Birmingham 2026 put Sophie Smith 111th of 280 women in the Pro division, ahead of 60% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 40% on the stations. The sled pull cost the most time: 1:15 slower than the median.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:32v median −0:35
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Block 02 8:38Running 2 3:55v median −0:33
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Block 03 11:00Running 3 4:23v median −0:21
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Block 04 9:04Running 4 4:13v median −0:32
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Block 05 9:14Running 5 4:12v median −0:40
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Block 06 7:18Running 6 4:13v median −0:33
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Block 07 9:18Running 7 4:09v median −0:40
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Block 08 11:26Running 8 4:18v median −0:38
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.