The race, in three figures
The race, in words
1:21:34 at Birmingham 2026 put Sandra Simpson 122nd of 280 women in the Pro division, ahead of 56% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 42% on the stations. The sandbag lunges were the standout, 0:34 quicker than the median and 81st of 280. The wall balls cost the most time: 1:54 slower than the median.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:42v median −0:25
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Block 02 9:15Running 2 4:02v median −0:26
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Block 03 8:58Running 3 4:08v median −0:36
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Block 04 9:42Running 4 4:13v median −0:32
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Block 05 9:23Running 5 4:10v median −0:42
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Block 06 6:49Running 6 4:08v median −0:38
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Block 07 8:24Running 7 4:08v median −0:41
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Block 08 12:46Running 8 4:33v median −0:23
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.