The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Laura Case crossed the line in 1:23:33: 140th of 280 women, faster than 50% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 84th of 280. On the sled pull the field had the edge, by 0:47.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:14v median +0:07
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Block 02 8:31Running 2 4:25v median −0:03
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Block 03 11:08Running 3 4:59v median +0:15
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Block 04 9:09Running 4 4:48v median +0:03
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Block 05 10:14Running 5 5:03v median +0:11
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Block 06 7:21Running 6 4:50v median +0:04
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Block 07 9:57Running 7 4:43v median −0:06
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Block 08 11:28Running 8 5:16v median +0:20
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.