The race, in three figures
The race, in words
Louise Trodden finished 146th of 280 women in the Pro division at Birmingham 2026, in 1:24:16.
Legs and stations told different stories: 66% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the wall balls, 2:35 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:50v median −0:17
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Block 02 9:23Running 2 4:15v median −0:13
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Block 03 10:20Running 3 4:30v median −0:14
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Block 04 8:56Running 4 4:27v median −0:18
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Block 05 9:46Running 5 4:32v median −0:20
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Block 06 7:06Running 6 4:24v median −0:22
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Block 07 10:08Running 7 4:28v median −0:21
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Block 08 13:31Running 8 4:37v median −0:19
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.