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Athlete United Kingdom

Louise Trodden

Since 2024, Louise Trodden has raced HYROX 8 times across 4 categories, the women's Doubles Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Pro is 1:11:07 at London Excel 2025, 52nd of 222 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Pro · Women
1:11:07
London Excel 2025
Individual Open · Women
1:15:54
London 2025
Individual Pro · Women
1:24:16
Birmingham 2026
Doubles Open · Women
1:09:28
Cardiff 2025

Progress against the field

Louise Trodden has gained 4:24 on the field from Birmingham 2024 to London 2025.

The clock says 11:37 faster, but the races themselves got 7:13 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 London 2025

The largest gain on the field came from London 2024 → London 2025: 5:00 in 155 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:24:16 PB
    146/280
    Beat 48%
  2. Tenerife
    4 Sep 2026
    Doubles Pro · Women
    1:15:39
    16/49
    Beat 67%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:11:13
    59/196
    Beat 70%
    ↑ 146 days after London Excel 2025, with sarah delieu 1:18 better than the field Slower on the clock, ahead of the field Why ↓

    0:06 slower on the clock, but the race was 1:24 slower for everyone, so this was 1:18 better than the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:11:07 PB
    52/222
    Beat 77%
  5. Cardiff
    30 May 2025
    Doubles Open · Women
    1:09:28 PB
    37/529
    Beat 93%
  6. London
    3 May 2025
    Individual Open · Women
    1:15:54 PB
    154/1368
    Beat 89%
    ↑ 155 days after London 2024 5:00 better than the field Why ↓

    9:23 faster on the clock, and the race was 4:23 faster for everyone, so 5:00 of it was this athlete.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Open · Women
    1:25:17
    206/940
    Beat 78%
    ↑ 35 days after Birmingham 2024 0:36 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock, yet the race was 2:50 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:27:31
    280/846
    Beat 67%

Personal bests, by station

4:33
Tenerife 2026
2:02
Cardiff 2025
3:39
Cardiff 2025
3:06
Cardiff 2025
4:53
Cardiff 2026
1:42
Cardiff 2025
2:47
Cardiff 2025
3:36
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:38 4:33
50m Sled Push
3:41 2:23
50m Sled Pull
6:06 4:27
80m Burpee Broad Jump
5:41 3:28
1000m Row
5:46 4:53
200m Farmers Carry
2:42 1:54
100m Sandbag Lunges
4:48 4:03
Wall Balls
7:29 3:36